I've been asked to give my opinion on various topics this week and I have loved the chance to speak my mind. Afterwards though, I have grappled with the notion that my opinions...
Unconditional love turned me into a NEWT (I got better…)
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Elle and I – shared thoughts on spending time with others.
We're coming up to the holiday season again, and inevitably there'll be circumstances that might push your buttons in the lead up to, and during Easter. Here are three tips I'm...
Self-love: 5 reasons why we need it every day.
I've had too much time available this week to witness too many examples of people not loving themselves enough. If I don't love myself enough I risk spreading my angst to those...
Mindfulness: 4 ways to find it at work
Last week I talked about why mindfulness is so important in the workplace. Well, talk is cheap (and easy!), it's doing it that can be a challenge. Particularly when you are...
I have a human barometer.
I'm very lucky. Some would say, however, I'm very unlucky. One of my closest friends lives in Sweden, far far away. We only get to share a cuppa together once a year or so, when...
