I've been asked to give my opinion on various topics this week and I have loved the chance to speak my mind. Afterwards though, I have grappled with the notion that my opinions...
Unconditional love turned me into a NEWT (I got better…)
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Month: June 2014
The cost of overthinking…
The reason I have been late posting this is because the words I had prepared earlier were, quite simply, crap.Too preachy; too whiney; too cynical; too overwhelming. Hence, I had...
Gratitude is the new black.
It's a never ending balancing game when there are several generations living in the one house. Trying to blend our shifting values with those of teenagers isn't always easy, and...
Chasing the blues away at Byron Bay (part 3)
This is the last installment of my lessons learned on my recent visit to Byron Bay. In many ways my final realisations surpassed anything that was formally taught in the Mindful...
Chasing the blues away at Byron Bay (part 2)
Those who read last week's post would remember that I had already admitted I was quite scared about attending the Self-Compassion course in Byron Bay. Just imagine my inner...
