Those who read last week's post would remember that I had already admitted I was quite scared about attending the Self-Compassion course in Byron Bay. Just imagine my inner...
Chasing the blues away at Byron Bay (part 2)
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Those who read last week's post would remember that I had already admitted I was quite scared about attending the Self-Compassion course in Byron Bay. Just imagine my inner...
I'm very lucky. Some would say, however, I'm very unlucky. One of my closest friends lives in Sweden, far far away. We only get to share a cuppa together once a year or so, when...
For the past 5 days I have woken up each morning feeling slightly anxious. I have to admit though, I almost invite the feeling into my day. I follow my morning routine and then...